No. 10 · Sole traders · ITA 2007 s64
Setting a trading loss against other income (sideways relief)
Sideways relief lets you set a trading loss against your total income — a salary, pension, savings or rental income — for the tax year of the loss, the year before, or both. Any unused part can be set against capital gains.
On this page
- Set the loss against total income of the loss year, the previous tax year, or both — you choose which year comes first.
- You can’t claim part of the loss: it uses as much of a year’s income as it can, even if that wastes your Personal Allowance.
- If income runs out, you can extend the claim to your capital gains of the same year.
- The trade must be commercial, and the relief is within the £50,000 / 25% cap.
What sideways relief does
Under section 64 of the Income Tax Act 2007, if you carry on a trade and make a loss in a tax year, you can claim for the loss to be deducted in working out your net income for:
- the loss-making year;
- the previous tax year; or
- both — in which case the claim must say which year is relieved first.
"General income" means your income from all sources — employment, pensions, savings, dividends, rental profits — not just the business. That is why it is called sideways relief.
No partial claims
HMRC’s manual (BIM85080) is firm: a claim is for the full amount of the loss not already used. You can’t choose to relieve only part of a year’s income to protect your Personal Allowance. HMRC’s own example (BIM85015) shows the choice you do have:
| Loss for the year | minus (£20,000) |
|---|---|
| Income: £22,000 in the loss year, £5,000 in the year before. | |
| Option A: £20,000 against the loss year. | |
| Option B: £5,000 against the previous year, then £15,000 against the loss year. | |
| Not allowed: say £2,000 against the previous year and £18,000 against the loss year. | |
The claim for each year must be the smaller of the loss available and the income available.
Extending the claim to capital gains
If your income isn’t enough to absorb the loss, section 71 and section 261B of the Taxation of Chargeable Gains Act 1992 let you treat the unused part as a capital loss for the same year. You can claim this even if your total income is nil. HMRC’s manual explains the limit: the relief can’t exceed your net gains for the year (after your capital losses, ignoring the annual exempt amount), and it can’t create a capital loss to carry forward. The cap on income tax reliefs does not limit trade losses set against gains, according to HMRC’s helpsheet HS204.
Conditions and limits
- Commercial trade. Section 66 says sideways relief isn’t available unless the trade is carried on throughout the tax year on a commercial basis and with a view to profit. HMRC stresses that commercial doesn’t mean profitable — the target is hobbies.
- Farming. Sideways relief is generally denied after 5 consecutive years of farming losses (section 67), with exceptions.
- Non-active traders. If you spend less than an average of 10 hours a week on the trade, sideways relief is capped at £25,000 a year.
- The general cap. Sideways relief is one of the reliefs limited to the greater of £50,000 and 25% of your adjusted total income.
All of these are explained in the cap on loss relief and other restrictions.
The deadline
Section 64(5) requires the claim on or before the first anniversary of the normal Self Assessment filing date for the loss-making year. The filing date is 31 January after the tax year, so:
| Loss year | Normal filing date | Claim by |
|---|---|---|
| 2025/26 | 31 January 2027 | 31 January 2028 |
| 2026/27 | 31 January 2028 | 31 January 2029 |
How to claim
On the 2025–26 self-employment pages there is a box for the loss set against other income of the same year, and another for a loss carried back to earlier years (with details in "Any other information"). HMRC’s manual says claims that carry a loss back to an earlier year don’t have to be made in a return — they can be stand-alone claims, even before the loss year’s return is filed. HS227 lists what a stand-alone claim letter should include: your name, address and UTR, the name of your trade, the amount and period of the loss, and how you want to use it. See where losses go on your return.
Anything not relieved sideways is carried forward against future profits of the same trade.
Sources
Checked 4 October 2026 for the 2026/27 tax year. We read these primary sources for this guide:
- Income Tax Act 2007, section 64 (legislation.gov.uk)
- Income Tax Act 2007, section 66 (commercial basis) (legislation.gov.uk)
- Income Tax Act 2007, section 989 (normal filing date) (legislation.gov.uk)
- Taxation of Chargeable Gains Act 1992, section 261B (legislation.gov.uk)
- HMRC Business Income Manual BIM85015: Relief against general income (gov.uk)
- HMRC Business Income Manual BIM85030: Relief against chargeable gains (gov.uk)
- HMRC Business Income Manual BIM85070: Claims involving more than one year (gov.uk)
- HMRC Business Income Manual BIM85075: Time limits for claims (gov.uk)
- HMRC helpsheet HS227: Relief for trading losses (2026) (gov.uk)
- HMRC: SA104S Partnership (short) notes 2026 (gov.uk)
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